1. What types of therapy services do you offer?

• We offer a range of therapy services for individuals, couples, families, and groups. Our therapists specialize in treating a variety of mental health concerns, including anxiety, depression, trauma, relationship issues, stress, and more.

2. How do I know if therapy is right for me?

• Therapy can be beneficial for individuals who are experiencing emotional distress, struggling with life challenges, or seeking personal growth and self-improvement. If you're unsure whether therapy is right for you, we encourage you to schedule a consultation to discuss your concerns with one of our therapists.

3. What can I expect during a therapy session?

• Therapy sessions typically last 45-60 minutes and may involve discussing your thoughts, feelings, and experiences with a trained therapist. Our therapists provide a safe and supportive environment where you can explore your concerns, gain insight, and develop coping strategies to address your challenges.

4. How long will I need to be in therapy?

• The length of therapy varies depending on your individual needs, goals, and progress. Some clients may benefit from short-term therapy to address specific issues, while others may choose to engage in long-term therapy for ongoing support and personal growth. Your therapist will work with you to develop a treatment plan tailored to your needs and goals.

5. Do you offer teletherapy (online therapy) services?

• Yes, we offer teletherapy services for clients who prefer the convenience and flexibility of remote therapy sessions. Our secure and confidential teletherapy platform allows you to connect with a therapist from the comfort of your own home, office, or anywhere with an internet connection.

6. How much does therapy cost?

• The cost of therapy varies depending on factors such as the length of sessions, the therapist's credentials, and the payment method. We accept a variety of payment options, including insurance, self-pay, sliding scale fees, and flexible payment plans. Our knowledgeable staff can assist you in determining your out-of-pocket costs and verifying your insurance coverage.

7. Is therapy confidential?

• Yes, therapy is confidential. Your privacy is our top priority, and we adhere to strict confidentiality guidelines to protect your personal information. Confidentiality is maintained except in cases where there is a risk of harm to yourself or others, or as required by law.

8. How do I schedule an appointment?

• To schedule an appointment, you can contact us by phone or email, or fill out our online contact form. Our friendly staff will assist you in finding a convenient time for your appointment and matching you with a therapist who meets your needs and preferences.

9. What should I do if I need to cancel or reschedule my appointment?

• If you need to cancel or reschedule your appointment, please contact us as soon as possible. We understand that life can be unpredictable, and we'll do our best to accommodate your needs. Please note that we have a cancellation policy, and we may charge a fee for missed appointments without sufficient notice.

10. How can I learn more about your therapy practice and therapists?

• You can learn more about our therapy practice and therapists by exploring our website, reading our blog, and following us on social media. Additionally, you can schedule a consultation to speak with one of our therapists and learn more about how we can support you on your journey towards greater mental health and well-being.