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Your first session is a space to share your story at your own pace. During this 45-60-minute intake session, we’ll explore what brings you to therapy, discuss your goals, and begin creating a plan that feels right for you. It’s a chance to start building trust and a therapeutic connection in a supportive, nonjudgmental environment.
Your first session is a space to share your story at your own pace. During this 45-60-minute intake session, we’ll explore what brings you to therapy, discuss your goals, and begin creating a plan that feels right for you. It’s a chance to start building trust and a therapeutic connection in a supportive, nonjudgmental environment.